Kreatín

Showing all 10 results

Sýna:

Creatine 200 hylki

Upplýsingar

Kreatín  Monohydrate er mest rannsakaða formið af kreatíni. Sýnt hefur verið fram á að það styður við vöðvastækkun, styrk og kraft þegar það er notað meðfram stífum æfingum. Þessi vara inniheldur 2500 pillur, en hver þeirra inniheldur 1,25 grömm af Kreatín Monohydrate.

Notkunarleiðbeiningar: Hægt er að nota svokallaða “heðslu” þegar kreatín er notað. Til að hlaða er mælt með að taka 0,3 grömm fyrir hvert kíló af líkamsþyngd fyrstu 5-7 dagana, í framhaldinu er síðan tekin 0,03 grömm  fyrir hvert kíló af líkamsþyngd. Ef þú kýst að taka ekki hleðsluna, geturðu farið beint í seinna skrefið og haldið þig við það, en það getur þýtt að árangurinn af kreatíninu komi aðeins hægar inn hjá þér.

Fyrir 82 kg einstakling myndi þetta þýða 25 grömm á dag á meðan hleðslu stendur og 2,5 grömm á dag eftir það. Algengt er þó að einstaklingar notist við 5 grömm á dag, en það getur skilað meiri áfrangri. Hærri skammtar (10 gr) geta nýst einstaklingum með mikinn vöðvamassa sem stunda hreyfingu af mikilli ákefð.

Gott er að hafa í huga að það er mjög mikilvægt að drekka mikið vatn þegar þú ert að nota kreatín til þess að forðast óþægindi í maga, eins getur það valdið óþægindum að taka of mikið kreatín í einu, og því er ráðlagt að taka það inn, dreift yfir daginn með máltíðum, í stað þess að taka stóran skammt einusinni.

 

 

6.490 kr.

D-RIBOSE 200g

Upplýsingar

A simple sugar and component of ATP

Support your workout with D-Ribose powder – a type of simple carbohydrate we make in our body. A component of adenosine triphosphate (ATP) which supplies our cells with energy, D-ribose powder is unflavoured and popular with strength and high-intensity focused athletes. A common ingredient in pre-workout drinks, combine with your favourite ingredients to make your own pre-workout formula – take 30-60 minutes before exercise to help meet your training goals!

Mix one scoop (5g) with 200ml water, or add as part of your own pre-workout formula.

 

2.490 kr.
Uppselt
CREATINE_1024x1024BT-Supp-Facts-Creatine_1024x1024

BASIC CREATINE MONOHYDRATE

Upplýsingar

Creatine is a molecule made and found naturally in muscle cells from amino acids that help your body produce ATP (energy) to support muscle building, reduce muscle breakdown after exercise and boost athletic performance.

2.690 kr.
creatine

CREATINE POWDER

Upplýsingar
  • Creapure® – maximal pureness and efficiency
  • All-in-one support for muscle growth
  • No. 1 energy supply for muscles
  • Improved workout performance
  • Supports endurance, strength, and performance
2.990 kr.
Uppselt
tango-redcon1-perform

TANGO – CREATINE RECOVERY SOLUTION

Upplýsingar

Improve your performance with Redcon1’s highly powered creatine formula. Force the muscle to explode with new muscle growth due to a surge in ATP production and cell swelling with ultra-accelerated protein synthesis activation.

Included inside each serving is Betaine which will not only help protect against dehydration, a common side-effect of creatine, but even more importantly will help the body absorb more ingested creatine and maintain even more water in the muscle cell, ultimately greatly impacting protein synthesis.

Tango is every serious athlete’s go-to creatine. Improve your performance, increase strength and size, and recover fast!

5.990 kr.
Uppselt

CREATINE – CreaPure®

Upplýsingar

The quality and effectiveness of the patented Creapure® is 100% guaranteed and you will notice that. The results you will achieve with Creapure® creatine are stronger. Creapure® Creatine is 100% the best choice for muscle growth / muscle strength i.c.m. explosive strenght efforts and improves performance.

  • The purest creatine with the best effect
  • Patented and guaranteed quality
  • Every batch, Creapure® creatine is tested for purity and quality
  • Creatine for more strength in explosive strenghts
  • Creatine stimulates muscle growth / fat-free muscle mass in explosive strenghts
3.790 kr. 2.890 kr. 24% afsláttur
v349469_bsn_nitrix-20-180-tabs_1

Nitrix 2.0 180 töflur

Upplýsingar

CONCENTRATED NITRIC OXIDE PRECURSOR

  • Pumps
  • Endurance
  • Recovery
  • Performance

NITRIX® 2.0 is a concentrated nitric oxide precursor that provides a valuable foundation for all your supplementation and training efforts. NITRIX® 2.0 supports workout performance, endurance, pumps and recovery with 3 grams of the amino acid L-citrulline, a precursor to nitric oxide, and 3g of creatine when taken as directed.

By supporting these key areas of workout performance, NITRIX® 2.0 provides a valuable foundation for all your supplementation and training efforts. And NITRIX® 2.0 is more convenient than ever. Ideally users will take 3 tablets 60 minutes prior to training and 3 tablets post-workout with CELLMASS® 2.0, keeping the tablet count down to only 6 per day.

7.490 kr.

CREATINE DNA™

Upplýsingar

What is it?

It takes serious effort to make gains in strength and power. This type of intense, short duration training puts different demands on your body’s energy systems.

CREATINE DNA™ is part of the new DNA series from BSN® – designed to help you customise your results. Creatine helps fuel your muscles during periods of high-intensity exercise. It is one of the most studied nutritional ingredients out there and is found naturally in foods like red meat. Supplementing with creatine monohydrate can help replenish your creatine stores – especially important if you are a strength or power athlete.

How does it work?

CREATINE DNA™ is designed to allow you to customise your results:

  • 3 g of creatine per serving

    Micronised for easy mixability

  • Unflavoured

    Can be added to your post-workout shake or favourite beverage

  • Customise

    Your supplement stack with all-new BSN® DNA Series

2.190 kr.

Micronized Creatine 317g

Upplýsingar

Hreint kreatín

Hver skammtur inniheldur 3 grömm af 99,9% hreinu CreaPure Kreatín Monohydrate. Duftið er lyktar- og bragðlaust, það blandast mjög vel hvort sem er í vatn, próteinhristing eða safa og sest ekki í botninn.

  • 99,9% hreint CreaPure Kreatín Monohydrate
  • Bragð- og lyktarlaust
  • Blandast auðveldlega
  • Eykur styrk og endurbata
  • Hentar Vegan
2.490 kr.
Uppselt

Micronized Creatine 634g

Upplýsingar

Hreint kreatín

Hver skammtur inniheldur 3 grömm af 99,9% hreinu CreaPure Kreatín Monohydrate. Duftið er lyktar- og bragðlaust, það blandast mjög vel hvort sem er í vatn, próteinhristing eða safa og sest ekki í botninn.

  • 99,9% hreint CreaPure Kreatín Monohydrate
  • Bragð- og lyktarlaust
  • Blandast auðveldlega
  • Eykur styrk og endurbata
  • Hentar Vegan
4.290 kr.
Scroll To Top
Login/Signup Close
Close
Forsíða
Vörur
0 Karfa

Karfan mín

Close

Það eru engar vörur í körfunni

Fara að versla

Sidebar