Calcium and Magnesium are extremely popular among athletes!

The characteristics of Calcium:

• Contributes to the normal functioning of the digestive system
• Helps release energy from fat, carbohydrates and proteins
• Is necessary for the maintenance of normal bones and teeth
• Helps maintain normal muscle function
  

The characteristics of Magnesium:

• Contributes to normal protein synthesis and muscle function
• Contributes to brain and nerve functions involved in learning ability
• Supports the teeth and is for maintaining strong bones
• Promotes energy metabolism
• Helps maintain the normal balance in the water and mineral balance of the body