When it comes to building muscle, creatine monohydrate is the most researched form that’s known as the #1 supplement for improving performance in the gym.
Evlution Nutrition’s 100% Micronized Creatine 5000 has 5 grams of pure micronized creatine monohydrate to give your muscle cells the capacity to produce more energy to boost performance, power, strength and muscle growth. And it’s always made with the highest quality to help make sure what you put inside produces the best results outside!
Our 100% Micronized Creatine is made only from pure Creatine Monohydrate formulated to the highest standard and produced in the USA under stringent quality controls that meet certified GMP (good manufacturing practices) standards.
Creatine boosts strength and training performance while increasing muscle mass, even during intense training. Best known for its effects on muscle gains, Creatine Monohydrate has been proven in studies to benefit people of many different ages and fitness levels.
Creatine is known as one of the most effective supplements for gaining muscle mass and supporting muscle fiber growth. Creatine boosts the body’s protein synthesis within the muscle fibers, which can improve your muscle mass.
Triggering muscles to grow occurs when they are overloaded under intense exercise. Creatine enables you to push harder and heavier to naturally trigger bigger, better muscle gains.
Creatine is one of the most effective supplements to raise your performance during high-intensity training by boosting production of ATP and buffering lactic acid build up, allowing for longer, stronger workouts. Intense sets and reps are powered by the energy molecule ATP, a compound found in muscle which the muscle breaks down into energy to fuel muscle contractions.
Creatine also elevates muscle cell hydration, enabling more amino acids into the muscle that can increase the muscle’s performance level and duration.
Creatine is one of the most researched supplements to boost strength and power by increasing phosphocreatine levels, which in turn boosts ATP energy production. The higher stored ATP can be converted into more energy and muscle power.
Creatine supplements have been shown in some studies to increase the total creatine content of muscle on an average of 20-30%, providing the fuel to take your training to a new level.
Just like your muscles, it takes a lot of energy and power to fuel your brain and that energy transfer utilizes ATP.
Creatine has been found to have a key role in replenishing ATP levels in the brain. Supplementing with creatine monohydrate can increase phosphocreatine stores in your brain to help it produce more ATP. Some studies have shown higher creatine levels in the brain supported improved mental focus and performance.