For strength athletes and endurance athletes
Beta-Alanine Pure is extremely popular as a supplement and it enhances the effect of Creatine.
Beta-Alanine has now acquired its place in strength and endurance sport. Beta-Alanine is a body-specific amino acid that together with another amino acid, L-histidine, forms the di-peptide Carnosine. Carnosine is a body’s own substance because it is produced by the body itself. The body almost always has enough L-histidine, but Beta-Alanine should be removed from the diet.
Frequently asked questions about Beta-Alanine
Q) Is Beta-Alanine the same as Creatine?
A) No, Beta-Alanine is a completely different product than creatine. It works in a similar way, but is not the same.
Q) Is Beta-Alanine doping?
A) Beta-Alanine is not on the doping list, it is an amino acid.
1 package Beta-Alanine of 300 grams is sufficient for 10-12 weeks.
|Magn í pakkningu||
300g – 120 skammtar
|Magn í skammti||
Takið hálfa skeið í 250ml af pre-workouti eða vatni
Á æfingardögum: hálf skeið um morguninn, og hálf skeið fyrir æfingu (30-45mín)
Á hvíldardögum: hálf skeið á morgnanna
Beta-Alanine can give a tingling sensation 15-30 minutes after ingestion.
This is normal and will disappear after a few minutes, it is also not harmful. The body will get used to after a few weeks.